We are certified Ayurvedic therapists* based in the Cape Town area. We offer a holistic approach to heath and wellness based on the ancient science of Ayurveda. Our Ayurvedic products and supplements are available at www.mylittleshoppe.co.za *Trained at Chakrapani Ayurveda Clinic & Research Centre - Jaipur, India (2010, 2019).
Stress Relief & Relaxation
Ayurvedic Pain Management
Rejuvenation and Purificatory Therapies
Add on to Full Body Massage - Marma Abhyanga
Full Body Massage and Marma Therapy - Marma Abhyanga
1h 20min - 1h 50min
Marma Abhyanga a warm oil massage that is quite different from the Western notion of massage. With Abhyanga the aim is to push the oil into the pores of the skin with long strokes on the long bones and circular motions on the joints. The qualities of warm oil are the opposite of Vata and so calm and pacify the nervous system via the bodies largest organ, the skin. During Abhyanga energy points (Marma) are stimulated, which is a powerful way of clearing energetic blockages.
Deep Relaxation Therapy - Shirodhara
Shirodhara is the systematic, continual pouring of warm oil back and forth across the forehead. Shirodhara can have profound effects on relaxation and is an excellent stress reliever and Vata reducer.
Head Massage - Shirobhyanga
Shirobhyanga An Ayurvedic head (Shiro) massage more popularly known as Indian head massage. Warm oil is applied to the scalp and head and then massaged. This treatment is both relaxing and invigorating and can help relieve tension, improve sleep and also nourish and improve the condition of the hair.
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All our ratings are from genuine customers, following verified visits
Nov 10, 2020
I had a great massage at Satyam, thanks guys, I was very relaxed when I left!.
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