An experienced holistic massage therapist offering sports and remedial massage therapy and many other holistic massage therapy treatments

Rejuv-innate at La Belle Hair Studio, Boddam

Massage

Thank you very much Marella.Much appreciated🙏🙏

Very clean and comfortable surroundings with a professional and knowledgeable practitioner,  
treatment was excellent. Would definitely recommend.



Just doing my best ,thank you for your kind words🙏

Kate has a fantastic knowledge of the human body and knows exactly how to help. A great service.

Fabulous treatment as always. Kate gets rid of the tension and niggles so I always feel so much better when leaving.

Always glad to help my clients and reduce their discomfort💚💙

Very nice, very helpful five star the best Massage I ever have for deep tissue. Thank you for everything you do for me , 💖

A deep tissue massage to relieve muscular / skeletal aches and pains, including sports injuries

Sports & Remedial Massage

A deep tissue massage to relieve muscular/ skeletal aches and pains, including sports injuries

Sports & Remedial Massage First Appointment

Choose any massage and follow it with a relaxing ,detoxing,rejuv-innating Infrared sauna(15minutes,recommended for first time use)

Massage ,followed by Infrared sauna(15minutes,recommended for first use)

  This SUNLIGHTEN sauna is THE ONLY ONE OF ITS KIND IN THE NORTH OF SCOTLAND It is medically backed(hundreds of studies) and includes health benefits as below
1)Detoxification(this sauna removes 20% toxins compared to a traditional wet sauna that removes 3%)
2)Helps your immune system
3)Helps with weight loss(600calories per 40minute session)
4)Reduces blood pressure
5)Improves blood circulation
6)Aids muscle recovery
7)Helps with pain relief
8)Helps with autoimmune diseases
9)Aids wound healing
10)Natural anti-ageing
11)Relaxation
Infrared saunas are a gentle ,natural way to assist your bodies overall function and help Rejuv-Innate you.
This sauna also has inbuilt Chromotherapy(ie colour light therapy)to enhance your treatment.Different colours  depict different functions,eg Red activates circulatory &nervous system,,pale blue acts as nerve relaxant,Pale green-regenerative stimulation to tissues.Blue green lubricates joints & helps with infection.There are 12 colours to utilise.

INFRARED SAUNA SESSION

Featured

A mixture of Himalayan Salt and warmed oil is brushed over the skin, exfoliating, hydrating and smoothing it. Himalayan salts help release toxins, have antibacterial, antifungal properties ,hydrates and take dead skin cells off. The over 80 different minerals and trace minerals(including iron ,calcium ,potassium and magnesium) are absorbed into the skin aiding the bodies functions 
This hour treatment is very relaxing ,nourishing and Rejuv- Innating

HIMALAYAN SALT SCRUB FULL BODY

Full body massage, including (optional) a 15minute infrared sauna  before massage .The Himalayan salt bars have a mild exfoliating effect, and your body absorbs the goodness of mineral salts(over 80) which the body requires .Warm oil and Himalayan salt bar massage is intensely relaxing ,restorative and Rejuv- Innating

Himalayan Salt Massage

Starting with FULL PEDICURE(with jacuzzi footspa is 2.5hour treatment),hard skin removal,nails filed and buffed ,foot and calf massage (choose from reflexology, Thai foot or swedish massage.)
LEGS,BUM AND BACK MASSAGE- (Choose from Swedish ,Hot stones ,or Himalayan salt scrub or stone massage,)
ARMS ,SHOULDERS AND NECK MASSAGE-(Choose from Indian head, Hot Stones  or Swedish massage)
HEAD AND SCALP and neck-(Choose from Indian head,Accupressure,Reiki,Rose quartz crystal face and neck massage) OR Sharmanic ear candling OR facial cleanse /facemask and face massage( if including facemask is 2.5hours  )OR INFRARED SAUNA  (is 2.5hour treatment)
A  3hour option is available,if you were to include both full footspa treatment and facial,with mask and /or infrared sauna and/or earcandling.

The ULTIMATE  TOP TO TOE FULL BODY PAMPER-2 , 2.5,3 hours

La Stone Facial and upper back ,neck and face massage,      
Hot stones are placed along your spine and "Granmother" stone is placed on your sacral chakra and crystals along the rest of your chakras .The neck, shoulders, upper arms and face are massaged with hot stones ,followed by facial organic/vegan seaweed cleanse and scrub ,seaweed face mask ,followed by hot and cold stone neck and face massage

La Stone Facial and Hot/cold stone upper back neck & face massage

HALF HOUR-Organic/Vegan seaweed skin scrub,face is then massaged gently with Rose quartz crystals and moisturised with fractionated coconut oil
ONE HOUR-Organic/Vegan seaweed skin scrub,organic/vegan seaweed facemask is applied,face and neck is moisturised and massaged with Rose quartz crystals and fractionated coconut oil 
ONE HOUR 30MINS-AS IN 1 HR treatement with addition of scalp massage with indian head and accupressure techniques,leaving you relaxed and Rejuv-Innated

ROSE QUARTZ CRYSTAL FACIAL

Facial Reflexology is a very deep but relaxing  energy treatment which works on the same key reflexes as foot reflexology does. Has profound effect on the systems and will leave you ultrachilled

Reflexology (Face)

Sharmanic Ear Candling (or Hopi as others call it) Is a great way to balance  and reduce pressure in sinuses/eustacian tubes and relieve tension headaches and also retrieves excess wax. It is followed by a gentle face massage (mini if half hour ,but full face and head if an hour)  Really relaxing and Rejuv-Innating

Sharmanic Ear Candling

HALF HOUR-neck and head Indian head massage

1 HOUR-  arms ,back ,neck and head Indian massage ,using Indian head techniques to relax and Rejuv-Innate your upper body

Indian Head Massage 

HALF HOUR- Hard skin removal,nails filed and buffed, moisturised and mini foot massage
1 HOUR TREATMENT-Jacuzzi foot spa with  reflexology rollers, chromotherapy ,a choice of epsom salts or himalayan salts and ,Hard skin removal, nails filed ,buffed and moisturised. Foot and lower leg massage.    Leaving your feet with a spring in your step

Pedacure

Thai Foot Massage Rejuv- Innates the blood flow to the foot,works on reflexology points with a wooden Yantra,  stimulating energy flow in the body ,whilst the calves are vigourously massaged to release muscle tension

Thai Foot Massage

Reflexology of the feet,gentle energy treatment to balance your energy flow

Reflexology(feet)

Swedish Massage is a soft tissue massage and here is done with fractionated coconut oil .Gentle  massage, lifting and kneading the muscles to release tension, relaxing and effective at the same time
HALF HOUR-LEGS OR BACK OR SHOULDERS AND NECK
ONE HOUR -FULL BODY

Swedish Massage

Spa Treatments

for the new client,what better way to enjoy REJUV-INNATES services than to have a relaxing massage and follow it with a relaxing,detoxing and Rejuv-innating Infrared sauna(15minutes,as recommended  for first time users)

New client Massage followed by infrared sauna(15minutes as recommended for first time sauna use)

choose any massage type you like,followed by a relaxing,detoxing and rejuv-innating infrared sauna

massage with infrared sauna (30minutes)

choose any massage,followed by a relaxing,detoxing and rejuv-innating infrared sauna(40mins)

massage and infrared sauna(40minutes)

Massage ,followed by Infrared sauna

Ultrasound is a valuable tool to aid with healing of ligaments ,tendons ,bursas and deeper tissues within the muscular or skeletal system .It is usually suggested a 7 day up to 10-14 day follow on treatment is required to get the best results. To achieve this i recommend that you hire the machine from the clinic(at a nominal fee of £5 per day to achieve best results.)The machine has set programmes ,so you can't go wrong. A tutorial is given for the use of the machine and you will be asked to sign as proof of taking the machine.

ULTRASOUND treatment

Only really recommended  for those who are  really short of time as full body is more effective, muscularily and fascially.Deep tissue massage to release all those tight and uncomfortable areas
Usefull if you have a particular area giving you grief/pain

Half body remedial massage(Legs or back or Shoulders and arms )

Swedish Massage First Appointment

A rejuvinating and relaxing massage to warm the muscles and reduce tension

Indian Head Massage encompasses arms ,shoulders,upper back and head treatment.It is done as the original treatment was designed to be done in India. It  is a truly relaxing,dreamy treatment,and also effective which can be done either in the seated position or prone(entirely up to you)

Indian Head Massage-First Appointment

Very relaxing and calming massage to the head, neck, shoulders, backs and arms

Indian Head Massage

A gentle but powerful treatment to dramatically reduce the effects of scar tissue damage and releases fascial plains,which enhances all bodily function.

Scar Tissue Therapy

Cranio-Sacral & Cranial Mobilisation First Appointment

A very gentle therapy which aids the natural rhythm of the spinal fluid and the cranial bones can be gently re-aligned. This helps balance the body's normal functioning and self-healing capabilities.

Cranio-Sacral & Cranial Mobilisation

A comforting and nurturing deep tissue massage using hot and cold stone therapy.  Reduces stress and anxiety and boosts circulation.
**Please note this treatment is not suitable during pregnancy or those with high blood pressure

LA Stones - Hot/ Cold Stone Therapy

Massage Therapy

Reflexology First Appointment

A holistic massage therapy carried out on the feet, hands and/ or face. It helps to balance energy flow, boost circulation, reduces stress and anxiety and aids sleep.

Reflexology

Facial Reflexology works in the same way as foot reflexology ,but reflex points on the face are used. Can be quite a deep ,effective treatment. This followed by a full face and scalp,neck massage ,using different techniques to ease any tension and release any muscular spasm .Leaving you ultrarelaxed and Rejuv-Innated

Facial Reflexology-First Appointment

A holistic massage therapy carried out on the face. This treatment balances energies, reduces congestion and promotes overall health and wellbeing .As well  as the facial reflexology points being worked on, it is followed by a neck and scalp massage to release any spasm or tension, leaving you ultra relaxed and Rejuv-Innated

Facial Reflexology

A holistic upper back ,neck and facial treatment where hot and cold stone therapy is used after a purifying and moisturising face mask, to boost circulation and promote skin radiance.

Hot Stones Facial

A holistic treatment which reduces ear pressure and congestion, clearing sinuses, finished with a relaxing face massage
The perfect treatment to ward off winter colds or before long haul flights/ hayfever season. Three sessions are advised for maximum benefit

Hopi Ear Candling

An invigorating massage to the feet and lower limbs to boost circulation and ultimate foot recovery .Reflex points are worked on with a wooden yantra and the calves vigourously worked on with Thai techniques

Rejuv-innate at La Belle Hair Studio, Boddam

Services

Sports & Remedial Massage

Sports & Remedial Massage

Sports & Remedial Massage First Appointment

Sports & Remedial Massage First Appointment

Massage ,followed by Infrared sauna(15minutes,recommended for first use)

Massage ,followed by Infrared sauna(15minutes,recommended for first use)

INFRARED SAUNA SESSION

INFRARED SAUNA SESSION

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