The Herbarium, 7 Great John Street, Lancaster

Get into your head and out of your body! Integrative massage therapy to support strong mental fitness and nervous system regulation - completely personalised to you.

Psoma offers the unique optional inclusion of somatic emotional release techniques. Em is currently undergoing training with psychologists such as Gabor Mate, Bessel van der Kolk and Peter Levine.

Psoma Therapies

Massage

A 1 hour appointment personalised for your needs and preferences using Psoma's consultation form.

A one hour session can include a blend of the following:
- Deep Tissue
- Relaxation
- Indian Head Massage
- Facial Sculpting
- On Table Yoga Massage

Integrative Massage (1 hr)

A 30 minute appointment personalised for your needs and preferences using Psoma's consultation form.
A one hour session can include:
- Deep Tissue
- Relaxation
- Indian Head Massage
- Facial Sculpting

30 minute appointment consists of 25 minutes hands on and discussion.

Back, Neck and Shoulders Massage

A 1.5 hour appointment personalised for your needs and preferences using Psoma's consultation form.

A 1.5 hour session can include:
- Deep Tissue
- Relaxation
- Indian Head Massage
- Facial Sculpting
- On Table Yoga Massage

90 minute appointment consists of 80 minutes hands on, 5 minutes discussion before and 5 minutes after.

Integrative Massage (1.5 hr)

Integrative Massage

Yoga massage is a dynamic bodywork technique that combines deep stretching, acupressure, and assisted yoga poses. During the session, you’ll be gently moved into different stretches while pressure is applied along energy lines, helping to release tension, improve flexibility, and boost circulation. This holistic approach not only relaxes the body but also helps balance energy, reduce stress, and promote overall wellness. It’s like a yoga class and a massage all in one, leaving you feeling rejuvenated and refreshed!

Psoma Therapies

Services

Integrative Massage (1 hr)

Integrative Massage (1 hr)

Back, Neck and Shoulders Massage

Back, Neck and Shoulders Massage

Integrative Massage (1.5 hr)

Integrative Massage (1.5 hr)

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