Proactivehealing is guided by a commitment to individual wellness, placing emphasis on techniques that support the body’s natural healing processes. Sessions are thoughtfully structured to accommodate each client’s goals, whether for pain management or recovery. This client-centered approach ensures that every visit not only addresses immediate concerns but also contributes to sustained well-being over time.

Proactivehealing

Massage

Sports Massage- Full Body

Example- Upper body massage + Cupping on the back 
Cupping is 1 area, additional charge for multiple area’s

Massage + Cupping

Lymphatic massage is a key component of post-surgical recovery. This massage technique helps reduce any swelling and bruising that may occur as a normal inflammatory response after surgery, as well as preventing fibrosis (development of scar tissue). Additionally, this type of massage stimulates the natural healing mechanisms of your body to help recovery progress faster, providing a calming effect on the nervous system.
Over time, you will likely notice less swelling, bruising and pain as your body recovers from surgery with the help of regular Manual Lymphatic Drainage (MLD) sessions.

Post Op Manual Lymphatic Drainage Massage.

Sports Massage- Upper/Lower Body

Featured

Consultation fee

All mobile client have an additional fee which will be added to your total 

Mobile fee

Deep Tissue Massage- Full Body

Deep Tissue Massage- Upper/Lower Body

Indian Head Massage

Facial lymphatic drainage can work to enhance the skin's natural radiance, reduce puffiness and enhance the natural contours of the face.

Indian head massage can help promote hair growth , stimulate lympathic drainage, improve sleep and reduce symptoms of stress

Indian head massage & facial lympathic drainage 

Fire/Dry Cupping

Manual Lymphatic Drainage is a non-invasive, painless, superficial skin massage. It stimulates the lymph nodes located just below the surface of the skin. MLD stimulates the body to boost the immune system, assisting in protection and warding off of illness. Physically, it improves the appearance of skin. It reduces puffiness caused by retention of water, circulatory difficulties and pregnancy.
MLD has been proven to aid in the absorption of toxins, assist the body in deep cleansing, stimulate fluid circulation and the work of the immune system, absorb fat molecules, induce deep relaxation, and activate antispasmodic actions.
BENEFITS OF MLD
• Reduces swelling (eg: oedma)
• Stimulates the immune system
• Encourages lymph to flow more freely
• Helps to clear Lymphedema and fluid retention
• Removes blockages along vessels and within nodes
• Fats evacuate through lymphatic vessels
• Removes harmful toxins
• Scars, stretch marks, wrinkles, fracture or surgical-incision sites are improved

Manual Lymphatic Drainage 

The massaging technique promotes the movement of lymphatic fluid which therefore reduces swelling and puffiness in the face.
The massage promotes the circulation of oxygen throughout the facial area, enhancing hydration in the skin cells and resulting in a healthier, more radiant complexion.

Facial lymphatic drainage 

I would recommend 90 minutes for  your first two sessions post operation.

Lymphatic massage is a key component of post-surgical recovery. This massage technique helps reduce any swelling and bruising that may occur as a normal inflammatory response after surgery, as well as preventing fibrosis (development of scar tissue). Additionally, this type of massage stimulates the natural healing mechanisms of your body to help recovery progress faster, providing a calming effect on the nervous system.
Over time, you will likely notice less swelling, bruising and pain as your body recovers from surgery with the help of regular Manual Lymphatic Drainage (MLD) sessions.

Post Op Manual Lymphatic Drainage Massage

 Post-Op Lymphatic Drainage include the Following as many elective, cosmetic-surgery operations,
Manual Lymphatic Drainage (MLD) is advised and is critical in the healing and recovery process.
Surgeries that can benefit from MLD include:
• Liposuction
• Tummy tuck
• Fat removal (360 sculpt)
• Cellulite reduction
• Excess skin removal
• Body contouring
• Body sculpting
• Breast augmentation
• Breast reconstruction
• Rhinoplasty
• Reconstructive surgeries (e.g. from injuries).

Because of the extensive areas of disruption, tummy tucks and liposuction procedures often result in the greatest amount of lymphatic swelling, and tend to take the longest to heal. We therefore recommend 10-15 sessions for these types of procedures.

Post Op MLD -5 Hour Block

Following many elective, cosmetic-surgery operations,
Manual Lymphatic Drainage (MLD) is advised and is critical in the healing and recovery process.
Surgeries that can benefit from MLD include:
• Liposuction
• Tummy tuck
• Fat removal (360 sculpt)
• Cellulite reduction
• Excess skin removal
• Body contouring
• Body sculpting
• Breast augmentation
• Breast reconstruction
• Rhinoplasty
• Reconstructive surgeries (e.g. from injuries).

Because of the extensive areas of disruption, tummy tucks and liposuction procedures often result in the greatest amount of lymphatic swelling, and tend to take the longest to heal. We therefore recommend 10-15 sessions for these types of procedures.

Post Op MLD 10 Hour Block

Recovery

Following many elective, cosmetic-surgery operations,
Manual Lymphatic Drainage (MLD) is advised and is critical in the healing and recovery process.
Surgeries that can benefit from MLD include:
• Liposuction
• Tummy tuck
• Fat removal (360 sculpt)
• Cellulite reduction
• Excess skin removal
• Body contouring
• Body sculpting
• Breast augmentation
• Breast reconstruction
• Rhinoplasty
• Reconstructive surgeries (e.g. from injuries).

Because of the extensive areas of disruption, tummy tucks and liposuction procedures often result in the greatest amount of lymphatic swelling, and tend to take the longest to heal. We therefore recommend 10-15 sessions for these types of procedures.

Please not this is 15 hours block book, however duration says 12h to to error

Proactivehealing

Services

Sports Massage- Full Body

Sports Massage- Full Body

Massage + Cupping

Massage + Cupping

Post Op Manual Lymphatic Drainage Massage.

Post Op Manual Lymphatic Drainage Massage.

Sports Massage- Upper/Lower Body

Sports Massage- Upper/Lower Body

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Treat yourself anytime, anywhere