Natural Strength

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Reviews

The avatar of Wendy T.

Wendy T.

Apr 16, 2024, 7:14 PM

Great workout. Enjoyed the tuition and advice relating to alternate exercises for upper body (shoul...

The avatar of Wendy T.

Wendy T.

Apr 10, 2024, 7:30 PM

Really worked the legs and glutes today and I can feel the strength increasing - which is great!

The avatar of Wendy T.

Wendy T.

Mar 20, 2024, 1:49 PM

Enjoyed the workout very much - feeling quite tired afterwards which means I WORKED HARD!

The avatar of Wendy T.

Wendy T.

Mar 16, 2024, 6:20 PM

Great pt session with Joe working on the lower half of the body, ie legs and glutes and at the same ...

The avatar of Wendy T.

Wendy T.

Mar 6, 2024, 3:58 PM

The P/T session on Tuesday focussed on the upper body, in particular muscles of the back as well as ...

The avatar of Wendy T.

Wendy T.

Feb 28, 2024, 6:46 PM

Had a great personal training session with Joe. Joe increased the weight/s for the sets and althoug...

About

Natural Strength is boutique Strength and Conditioning studio in the heart of Mortdale. Our personalised coaching and unique POD training sessions are here to break PB's, kick goals and grow some serious muscles! "Keep a strong mind and your body will follow."

Opening times

  • Monday

    • 5:00 AM - 1:00 PM

  • Tuesday

    • 5:00 AM - 5:00 PM

  • Wednesday

    • 5:00 AM - 5:00 PM

  • Thursday

    • 5:00 AM - 5:00 PM

  • Friday

    • 5:00 AM - 1:00 PM

  • Saturday

    • 7:00 AM - 12:00 PM

  • Sunday

    • Closed

Additional information

  • Instant Confirmation

  • Pay by app

  • Natural Strength

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    • Closed opens on Saturday at 7:00 AM

Natural Strength

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