Moment Meditation

About

I’m Lauren, a certified meditation teacher (DipBSoM) from the British School of Meditation. Science shows meditation reduces stress, improves focus, and enhances emotional well-being. I aim to guide you in weaving these benefits into your daily life. I am here to support you on your journey of meditation, wether you are new to meditation or wanting to elevate your practice, my goal is to work with you and find the tools that can support your meditation routine.

Opening times

• Monday

  • 6:00 PM - 9:00 PM

• Tuesday

  • 8:00 PM - 10:00 PM

• Wednesday

  • 6:00 PM - 9:00 PM

• Thursday

  • 9:00 AM - 5:00 PM

• Friday

  • 6:00 PM - 9:00 PM

• Saturday

  • 1:00 PM - 4:00 PM

• Sunday

  • Closed

Additional information

• Instant Confirmation

Midhurst, Easebourne, England Get directions