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Little Treats Holistic Therapies, located within My PT Studio in Croydon, is a tranquil treatment room offering an ideal environment where to unwind and repair your weary muscles. Carole is an experienced massage therapist, passionate about administering treatments that can enrich your mind and body using only top products from Temple Spa, Eve Taylor and Elemis. In addition to a wide range of massages, services include also relaxing facials and a number of beauty treatments. At Little Treats Holistic Therapies Carole is committed to providing a consistently high standard of service, personalised to the needs of the customer in a professional, peaceful and private, atmosphere. .
Redeem on all services
Redeem on all services
Warm Bamboo Massage Melt
30min - 1h 30min
The bamboo massage is an intense, deep tissue technique that uses gently warmed bamboo stalks and long gliding strokes to access deeper muscles, release knots and ease tension. To start, your therapist warms up your muscles with long strokes, circular movements and compressions. Then the bamboo stalks are used in specific problem areas to knead out knots and release trigger points. At the end of your treatment, the therapist discusses a self-care plan and recommends follow-up treatments, if necessary. This relaxing massage promotes circulation while soothing muscles and improving the texture of your skin.
New Beginnings - Pregnancy Massage
A pregnancy massage is a perfect solution to the stresses and discomfort of pregnancy and a regular massage can help facilitate a faster post-pregnancy recovery. First, during an initial consultation, your therapist does a postural analysis and asks about any muscles or areas that require special attention. Then your therapist helps you onto the treatment table. Lying on your side, your therapist gently positions your arms and legs and ensures that you are comfortable. Once you are ready, your therapist begins by warming your muscles with light compressions. Then the therapist uses a combination of effleurage, gliding strokes and kneading throughout the duration of the massage. After the massage, your therapist discusses a self-care plan and recommends follow-up treatments, if needed. Pregnancy has a dramatic effect on the body, but massage can help manage stress, relieve muscle tension and ensure that you are prepared to care for your baby.
Little Treats @ MyPT Studio
56 services available