Leap Health & Wellness Coaching

About

Health coaching is designed to empower individuals to achieve their wellness goals by addressing both physical and mental well-being. Through one-on-one sessions, health coaches provide guidance on nutrition, exercise, stress management, and overall lifestyle choices. They work collaboratively with clients to create realistic action plans, offering support, motivation, and accountability along the way. Explore avenues to greater mental and physical wellbeing with health coaching, or explore your relationship with alcohol, nicotine & other addictive substances or behaviours.

Opening times

• Monday

  • 9:00 AM - 8:00 PM

• Tuesday

  • 9:00 AM - 8:00 PM

• Wednesday

  • 9:00 AM - 8:00 PM

• Thursday

  • 9:00 AM - 8:00 PM

• Friday

  • 9:00 AM - 8:00 PM

• Saturday

  • 9:00 AM - 8:00 PM

• Sunday

  • Closed

Additional information

• Instant Confirmation

• Pay by app

999 Ferry Road, Ferrymead, Christchurch, Canterbury Get directions