Fitness, massage, recovery. Perth based business offering group fitness classes, sports massage including advanced soft tissue techniques and assisted stretching sessions from fully qualified and insured Sports Therapist and fitness instructor.

Hype Stretch Therapy

Gym & Fitness

First stretch I have ever had and I would recommend.Jenna was very friendly and professional.

Another great sports massage from Jenna. Really undoing all those knots in my back & neck. Jenna is lovely & friendly and puts you at ease 

Fantastic service.. the stretch was exactly what i needed. Feels so much easier already 

Jenna was very friendly made me feel at ease. The massage was superb never had one before so wasn’t sure what to expect Very good experience and would definitely go back. Definitely recommend 

Great session with Jenna. She explained what she was doing to do and asked frequently if the pressure was ok or too much. Very professional and friendly. Would definitely recommend. I’ll get these frequently to help with any niggles 

My first assisted stretch... and I've already booked my next appointment. Jenna is fantastic; very knowledgeable and extremely professional. She explained everything, checked in on my comfort throughout and ensured my experience was suited specifically to me. The 'treatment' itself feels like a cross between a massage, a physio session and a yin yoga class! I left feeling lighter, looser and thoroughly energised. 

A hybrid treatment of sports massage using specialised techniques and assisted stretch therapy. Your therapist will work with you to locate areas of pain and tension to bring back ease of movement, strength and flexibility. Prepare to leave feeling refreshed, agile and like you're walking on a cloud!

Benefits of assisted stretching:
-Improves flexibility, strength and mobility of the body
-Helps maintain normal muscle function
-Helps maintain or improve range of motion in a joint
-Enhances posture and balance
-Facilitates muscle healing
-Helps alleviate pain due to muscle tension
-Prevents the risk of injuries
-Reduces stress, improves mood and sleep pattern
-Simplifies tasks in daily life 

During this treatment you will need shorts, and a sports bra which is easy to remove for massage, and your therapist will guide you either through a full body or personalised targeted stretch depending on your needs.

Hybrid stretch and sports massage 

Sports massage focusing on areas of pain, discomfort or weakness. Your therapist will use advanced soft tissue techniques to break down any trigger points which may be causing issues. 
Note- this treatment is not solely for athletes but can be performed on anyone in need of soft tissue to reduce discomfort.

Sports Massage 30 minute

Sports Massage 50 minute

Hybrid stretch & sports massage 60 minute

A full table top stretching experience where you will be stretched by your therapist using a combination of different stretching methods including passive, dynamic, isometric and PNF stretching as well as gentle manipulations to the joints to provide a unique form of treatment.

Benefits of assisted stretching:
-Improves flexibility, strength and mobility of the body
-Helps maintain normal muscle function
-Helps maintain or improve range of motion in a joint
-Enhances posture and balance
-Facilitates muscle healing
-Helps alleviate pain due to muscle tension
-Prevents the risk of injuries
-Reduces stress, improves mood and sleep pattern
-Simplifies tasks in daily life 

During this treatment you will remain fully clothed (in comfortable gym clothes), and your therapist will guide you either through a full body or personalised targeted stretch depending on your needs.

Hype Stretch Therapy

Services

Hybrid stretch and sports massage

Hybrid stretch and sports massage

Sports Massage 30 minute

Sports Massage 30 minute

Sports Massage 50 minute

Sports Massage 50 minute

Hybrid stretch & sports massage 60 minute

Hybrid stretch & sports massage 60 minute

1-2-1 Assisted Stretch 50 minute

1-2-1 Assisted Stretch 50 minute

1-2-1 Assisted Stretch 30 minute

1-2-1 Assisted Stretch 30 minute

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