I am a fully Qualified Swedish massage therapist, I am also qualified in seated acupressure.
I’m a full member of the FHT and have public liability insurance.
I use meditation music and incense to help you relax and enhance your massage experience 

Gingerlea

Massage

The initial assessment is for us to work together to come up with a suitable sleep plan that best fits you, your needs and your lifestyle.
During this appointment we will discuss your sleeping habits, your bedroom, life stresses, job stresses, diet etc all of which have a huge impact on your quality of sleep  

Initial assessment 

Follow up appointments, this can only booked after the initial assessment has been done.

Follow up appointments are to check how you’re getting on with the sleep plan and also make adjustments if anything needs to be amended or changed.
I will work together with you, in order to help you benefit the most from the sleep coaching you need to be committed and willing to do what it takes in order to fully maximise the benefits and improve your overall sleep quality 

Sleep coaching 

The deep programme runs for 8 weeks & Includes the initial assessment and 3 follow up appointments.
Each sessions will be 2 weeks apart, all sessions need to be completed in order for you to maximise the benefits of this sleep programme 

Sleep programme 

Sleep coach

This massage is a seated massage therapy that’s Non invasive, so you stay fully clothed and no oils are used.
It targets the pressure points on your back, arms, neck, shoulders, head and hands.

Seated acupressure 

Enjoy a relaxing back, should and neck massage with some incense and meditation music to help your relax

Back, shoulders and neck 

Neck, back, shoulders and leg massage 

Neck, back, shoulders and arms

Full body massage includes, head, neck, back shoulders, stomach, upper chest, arms, legs,  hands and feet 

Gingerlea

Services

Initial assessment

Initial assessment

Sleep coaching

Sleep coaching

Sleep programme

Sleep programme

Team

About

Opening times

Additional information