DALY Fitness

447 Captain Cook Drive, Woolooware, 2230, New South Wales

5.0 Great

59 ratings

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DALY Fitness - 1

About DALY Fitness

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DALY Fitness is a Personal Training business based out of Fitness First Cronulla in the Sutherland Shire area. We strive to reach everyone's individual health and fitness goals, whilst learning and enjoying themselves at the same time. Hi! My name is Kaylah Daly! Since the age of 12, I’ve been helping both men and women find their way to becoming fitter, healthier and more confident. This began in a career of gymnastics coaching which was soon manifested with an interest in Personal Training. I believe that everyone has the ability to achieve health, fitness, body awareness and co-ordination and I'm here to help you achieve exactly this. My 45-minute training is programmed to incorporate high-intensity, resistance, plyometric, weight incorporated and mobility work to ensure we are improving in all areas of training and recovery. Join my DALY Fitness coaching team and be encouraged throughout your fitness journey. I'd love to hear your goals and work together in the future!!.

Location

447 Captain Cook Drive, Woolooware, New South Wales

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Monday

Closed

Tuesday

5:00am - 7:00pm

Wednesday

5:00am - 7:00pm

Thursday

5:00am - 7:00pm

Friday

5:00am - 12:00pm

Saturday

7:15am - 12:00pm

Sunday

Closed

Services

  • PERSONAL TRAINING

    3

PERSONAL TRAINING: 30 MINUTES

30min

A $60

Reviews

5.0 Great

59 ratings

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Reviews you can trust

All our ratings are from genuine customers, following verified visits

  • Sandra S.

    Apr 28, 2022

  • Tegan J.

    Apr 4, 2022

    Thanks Kayla!

  • Tegan J.

    Feb 14, 2022

    Killer 🔥

  • Paris M.

    Feb 7, 2022

DALY Fitness

3 services available

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