DALY Fitness

447 Captain Cook Drive, Woolooware, 2230, New South Wales

5.0 Great

48 ratings

Book Now

About DALY Fitness

Instant confirmation

Unisex

Pay by app

DALY Fitness is a Personal Training business based out of Fitness First Cronulla in the Sutherland Shire area. We strive to reach everyone's individual health and fitness goals, whilst learning and enjoying themselves at the same time. Hi! My name is Kaylah Daly! Since the age of 12, I’ve been helping both men and women find their way to becoming fitter, healthier and more confident. This began in a career of gymnastics coaching which was soon manifested with an interest in Personal Training. I believe that everyone has the ability to achieve health, fitness, body awareness and co-ordination and I'm here to help you achieve exactly this. My 45-minute training is programmed to incorporate high-intensity, resistance, plyometric, weight incorporated and mobility work to ensure we are improving in all areas of training and recovery. Join my DALY Fitness coaching team and be encouraged throughout your fitness journey. I'd love to hear your goals and work together in the future!!.

Location

447 Captain Cook Drive, Woolooware, New South Wales

Show on map

Monday

Closed

Tuesday

Closed

Wednesday

Closed

Thursday

Closed

Friday

Closed

Saturday

Closed

Sunday

Closed

Services

  • First Session

    1

  • Private Training

    3

Reviews

5.0 Great

48 ratings

Filter by rating

48

0

0

0

0

Reviews you can trust

All our ratings are from genuine customers, following verified visits

  • Tegan J.

    Apr 26, 2021

    Kaylah you’re amazing as always! I feel so much better, thank you for pushing me today 💪.

  • CS

    Chanel S.

    Feb 1, 2021

    Kaylah is an amazing personal trainer and friend. I could not recommend her enough! I have noticed massive improvements in my scoliosis since training with her..

  • Vanessa S.

    Dec 8, 2020

  • Vanessa S.

    Nov 26, 2020

DALY Fitness

4 services available

Book now