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DALY Fitness is a Personal Training business based out of Fitness First Cronulla in the Sutherland Shire area. We strive to reach everyone's individual health and fitness goals, whilst learning and enjoying themselves at the same time. Hi! My name is Kaylah Daly! Since the age of 12, I’ve been helping both men and women find their way to becoming fitter, healthier and more confident. This began in a career of gymnastics coaching which was soon manifested with an interest in Personal Training. I believe that everyone has the ability to achieve health, fitness, body awareness and co-ordination and I'm here to help you achieve exactly this. My 45-minute training is programmed to incorporate high-intensity, resistance, plyometric, weight incorporated and mobility work to ensure we are improving in all areas of training and recovery. Join my DALY Fitness coaching team and be encouraged throughout your fitness journey. I'd love to hear your goals and work together in the future!!.
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Reviews you can trust
All our ratings are from genuine customers, following verified visits
Feb 1, 2021
Kaylah is an amazing personal trainer and friend. I could not recommend her enough! I have noticed massive improvements in my scoliosis since training with her..
Dec 8, 2020
Nov 26, 2020
Nov 20, 2020
10/10! Wouldn’t drive 500km+ for anyone else 😊 have learnt skills and techniques from Kaylah that are second to none!.
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