Empower your health journey with a plan and powerful therapies.
 📚 Learn 
💪 Heal  
🌱 Thrive 
🦄 Inspire 

Hello, I am Karly. I love to help people learn simple ways to heal and thrive. I have personal experience with many health issues including autoimmune.  This experience has taught me the power we all have in our healing process. I would to share this with you! 

I offer services virtually, host amazing wellness retreats in Costa Rica, and provide self-healing activating therapies.
 

Autoimmune Warrior

Other

Safely detox at the cell level while inducing a parasympathetic-healing state. IonCleanse® Detox Footbath helps your body remove all types of toxins including mold, metals, herbicides, and pesticides. 

The array placed in the water with your feet delivers a clean, filtered current to the array, which does three things. First, it elicits a parasympathetic, relaxation response that prepares the body for healing and detoxification. Second, the current causes the array, in combination with the water and salt, to generate positively and negatively charged ions. These ions attract and neutralize oppositely charged toxins and draw them from the relaxed body into the water. The most powerful benefit is the improved function of the body’s detox pathways that lasts for about three days.

Studies found a 34% reduction in GLYPHOSATE, 46% reduction in ALUMINUM, and 24% reduction in CADMIUM in treated groups.

Prices are suggested donations and are subject to a sliding scale.

1 Detox Foot Bath + HEALY Bioresonance Session 

What we eat, how we live, and the toxins we are exposed to negatively affect the health of our biochemistry by creating imbalances in our neurological programs and energy flow.
Homeostasis is disrupted as well as the body’s natural ability to heal and repair itself.

NBBT tunes these functions back to their correct state and restores critical biochemical processes and resilience.

Imbalances that NBBT corrects include: 
- Metabolism of sugars in the form of glucose 
- Mineral absorption 
- Vitamin absorption 
- Food and environmental allergies  
- Toxins like heavy metals, chemicals, medicines, and vaccinations
- Pathogens like mold, parasites, and viruses

Expect:
- Improved metabolism, the immune system response, nutrient absorption, and enzymatic pathways for detoxification. 
- Weight loss 
- Improve brain function and mental clarity 
- Chronic illness relief
- Eliminated Allergies 
- Reduced addictions and cravings
- Reduce aging and skin quality
- Reduced Chronic illness symptoms

1 NBBT Session 

Power of 3: NBBT + Detox Foot Bath + HEALY Bioresonance Session

Safely detox at the cell level while inducing a parasympathetic-healing state. IonCleanse® Detox Footbath helps your body remove all types of toxins including mold, metals, herbicides, and pesticides. 

The array placed in the water with your feet delivers a clean, filtered current to the array, which does three things. First, it elicits a parasympathetic, relaxation response that prepares the body for healing and detoxification. Second, the current causes the array, in combination with the water and salt, to generate positively and negatively charged ions. These ions attract and neutralize oppositely charged toxins and draw them from the relaxed body into the water. While people can and do detox
through their feet, the third and most powerful benefit is improved function of the body’s detox pathways that lasts for about three days.

Studies found a 34% reduction in GLYPHOSATE, 46% reduction in ALUMINUM, and 24% reduction in CADMIUM in treated groups.

Package of 3 Detox Foot Bath + HEALY Bioresonance Sessions  (2-3/Week recommended for best results)

Featured

IonCleanse Detox Foot Bath + HEALY Bioresonance

What we eat, how we live, and the toxins we are exposed to negatively affect the health of our biochemistry by creating imbalances in our neurological programs and energy flow.
Homeostasis is disrupted as well as the body’s natural ability to heal and repair itself.

NBBT tunes these functions back to their correct state and restores critical biochemical processes and resilience.

Imbalances that NBBT corrects include: 
- Metabolism of sugars in the form of glucose 
- Mineral absorption 
- Vitamin absorption 
- Food and environmental allergies  
- Toxins like heavy metals, chemicals, medicines, and vaccinations
- Pathogens like mold, parasites, and viruses

Expect:
- Improved metabolism, the immune system response, nutrient absorption, and enzymatic pathways for detoxification. 
- Weight loss 
- Improve brain function and mental clarity 
- Chronic illness relief
- Eliminated Allergies 
- Reduced addictions and cravings
- Reduce aging and skin quality
- Reduced Chronic illness symptoms


Frist NBBT Session

Neuro-Biochemistry Balancing Technique (NBBT)

Saunas raise the core temperature of the body, internally resulting in many health benefits. The red light, near-infrared (NIR) light also penetrates the skin to stimulate mitochondria. 

Prices are suggested donations and are subject to a sliding scale.

NIR Sauna Session 

30 min option includes:
15 mins - Sauna 
5 mins - Ice bath 
1 pipa
5-15 min - Chi-Machine and Still Point Inducer 

60 min option includes 3 rounds:
12 min - Sauna 
5 mins- Ice bath 
1 pipa
5-15 min - Chi-Machine and Still Point Inducer 

Combine heat, red light, and cold water therapy all in one visit. 
Saunas raise the core temperature of the body, internally resulting in many health benefits. The red light, near-infrared (NIR) light also penetrates the skin to stimulate mitochondria. 

When you take an ice bath, the cold temperature narrows your blood vessels. This increases blood flow to our organs and decreases blood flow to your muscles.

Once you get out of the cold water, your blood vessels open up (known as vasodilation)  This allows oxygen- and nutrient-rich blood to return to your tissues to help remove waste products, such as lactic acid buildup. If left to sit in the muscles, that waste may delay healing. 

Prices are suggested donations and are subject to a sliding scale.

Contrast Therapy - NIR Sauna and Ice Bath (Offered Wednesdays 11:30 to 5pm)

60 min option includes 3 rounds:
12 min - Sauna
5 mins- Ice bath
1 pipa
5-15 min - Chi-Machine and Still Point Inducer

Combine heat, red light, and cold water therapy all in one visit. 

Saunas raise the core temperature of the body, internally resulting in many health benefits. The red light, near-infrared (NIR) light also penetrates the skin to stimulate mitochondria. 

When you take an ice bath, the cold temperature narrows your blood vessels. This increases blood flow to our organs and decreases blood flow to your muscles.

Once you get out of the cold water, your blood vessels open up (known as vasodilation) This allows oxygen- and nutrient-rich blood to return to your tissues to help remove waste products, such as lactic acid buildup. If left to sit in the muscles, that waste may delay healing. 


5 Contrast Therapy Sessions - 3 Rounds / 60 mins

(NIR) Near-Infared Sauna and Cold Plunge

ICE BATH DAY SPECIAL: IonCleanse Detox Foot Bath + Contrast Therapy 

Combine 4 tools that activate self-healing by targeting foundational processes:

NIR Sauna - Detoxification, Mitochondrial Biogenesis, Immune system, Nutrient absorption, Glucose metabolism, ATP/Energy Production, and nervous system balance

IonCleanse Detox Foot Bath: Raise blood oxygen levels, alkalize pH, clear toxins such as mold, heavy metals and chemicals and upgrade detoxification pathways, strengthen immune system, and calm the nervous system.  

Healy Device:  Use Individualized Microcurrent Frequencies” (IMF) to harmonize biochemical functions  related to homeostasis such as nutrient absorption, immune system, methylation/detoxification pathways, and circadian rhythm, increase ATP, and calm the nervous system. 

Chi-Machine + Still point Inducer -  improves circulation and lymphatic drainage which boosts oxygen, Qi, and nutrient delivery to tissues and organs. This promotes effective removal of metabolic waste and toxins and optimal nutrient absorption.

 

Self-Healing Activation Toolkit:  NIR Sauna + IonCleanse Ionic Detox Foot Bath + Healy Quantum Bio-resonance Frequency Therapy +  Chi-Machine 

Special Packages

This fully individualize plan is ideal for those with complex health conditions or anyone needing a more tailored approach to their healing journey.

- 90-Minute 1:1 Session
   A personalized consultation to dive deep into your health history and uncover hidden triggers of unwanted 
   symptoms. If you have a chronic condition, we'll spend more time on detective work to determine the reason 
   for your decline in health and prioritize the solution.
- 360° Assessment
   In-depth evaluation of 120+ lifestyle and environmental upgrades.
- Personalized Roadmap Creation
  After the session, receive a custom roadmap with prioritized focus areas and actionable steps tailored 
  specifically to you.
- 1 Week of Digital Support
   Access business hours messaging support to help you jump start your implementation plan.
- Healing Essentials Vault Access
- Self-Healing Workbook


360° Individualized Roadmap


Ask about packages for 15% savings. 

Prices are suggested donations and are subject to a sliding scale.

1 Consult 

Wellness Planning/Guidance

- A non-invasive, interactive process of change with a proven record of success for over 30 years!
- A simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
- A unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom
- A groundbreaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
- A process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioral/habit change, wellness and stress reduction


PSYCH-K®

Professional assessment and mitigation of toxic environmental exposures working against your body's natural healing mechanisms. Upgrade your existing home, vacation home, or workplace, or have the perfect space located and transformed for you. Areas of focus include; light nutrition, mold, EMF, and chemical exposures.

Pricing is for 3 hours of time at your home with 1 hour of travel factored in and administrative work. Additional hours are $90/Hr.


Autoimmune Warrior

Services

1 Detox Foot Bath + HEALY Bioresonance Session

1 Detox Foot Bath + HEALY Bioresonance Session

1 NBBT Session

1 NBBT Session

Power of 3: NBBT + Detox Foot Bath + HEALY Bioresonance Session

Power of 3: NBBT + Detox Foot Bath + HEALY Bioresonance Session

Package of 3 Detox Foot Bath + HEALY Bioresonance Sessions (2-3/Week recommended for best results)

Package of 3 Detox Foot Bath + HEALY Bioresonance Sessions (2-3/Week recommended for best results)

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