Massage is more than just a spa experience at Appalachian Integrative Bodywork & Massage in Jefferson City, Tennessee. We help alleviate pain, stiffness, and discomfort from acute, chronic, and complex injuries or issues and help facilitate healing using massage and bodywork modalities tailored to your individual needs. Whether you've plateaued at the gym, are working through an injury, need focused work on one area, or just want those knots in your back and shoulders worked out, we can help. 

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